Prostatitis is an inflammation of the prostate. Delaying treatment only worsens the condition, taking the disease into a chronic form. In addition to the conservative approach, home remedies for prostatitis can be used. This comprehensive treatment will quickly alleviate the disease, returning you to a normal way of life.
Treating prostatitis quickly at home is very effective if you follow all the rules and don't start the process. To prevent prostate problems from returning, it is advisable to eliminate the cause of the disease. Only then will it be possible to get rid of it.
Home treatments for prostatitis are varied and many use only specific recipes.
The treatment of prostatitis directly at home aims to:
- improved blood circulation and lymphatic flow to the small pelvis;
- normalization of prostate functions;
- increased flow of secretion from the gland.
By knowing how to quickly treat prostatitis at home, you can get rid of it and restore all prostate function. There are several options, they can be combined and toggled, because each one is useful in its own way.
Exercise for prostatitis
It's good to do some exercises to improve blood circulation. They will help to significantly improve the condition of the prostate in the inflammatory process. The simplest are the squats. They can be performed several times a week and no daily exercise is required. It is advisable to do 2-3 approaches in a row, performing 40-50 squats. But it is important to remember that they must be deep, the pelvis must be lowered below the level of the knees. Breaks between sets cannot exceed a few minutes.
By combining squats with other exercises, you can better affect the gland. Squats can be supplemented with the usual "scissors". To do this, just swing your legs 20 times. It is good to lift your legs lying on your stomach. You can lift one leg at a time or both at the same time, lightly straining the glutes and perineum muscles.
Treatment of prostatitis aims to improve blood circulation and lymph flow in the small pelvis, normalize prostate function, and increase the flow of secretions from the gland.
With the exacerbation of prostatitis, exercises are done by elevating the pelvis. To do this, lie on your back, pull your bent legs up to your face and wrap your arms around them. Lie in this position for at least 5 minutes. If desired, it can be extended to 15 minutes, improving exercise effectiveness. By maximizing the perineal muscles several times, rhythmically contracting them and holding them for a few seconds, blood circulation can be improved. Such a simple yet effective treatment for prostatitis at home will help you get results.
Chestnut treatment
To prepare the medicine, use the outer (prickly) shell of the chestnuts. Gently peel the fruit, rinse the skin well and chop. It is not necessary to cut the needles on it. 600 ml of boiling water requires 3 tbsp. me. shell. Leave the mixture overnight and in the morning it can be used instead of tea. This broth can also be used for microclysters. To take a small amount of infusion, evaporate up to 200 g, so just drink a maximum of 30 drops 2 to 3 times a day. The course of treatment lasts up to 2 months, depending on the state of the prostate.
honey therapy
A quality treatment for chronic prostatitis can be done with honey. A contraindication for this is an allergy to bee products or the presence of diabetes mellitus. Honey should be used only natural, preferably floral or lemon. You will need several cans of honey to get the best result.
Every day you need to take at least 100 g of honey, which will improve performance, facilitate urination and reduce pain. The course can last several days once a month. Celandine decoctions are made with honey. Add 150 g of herbs to a liter of boiling water and cook for 10 minutes over low heat. Let it cool a little, add 600 g of honey and remove the finished broth from the fridge. Take 3 times a day, excluding alcoholic beverages during treatment. Relief comes within 5-6 days. Even advanced disease can be treated with this method.
Propolis in the fight against prostatitis
With the help of propolis, it will be possible to eliminate the symptoms of prostatitis. Home treatment doesn't cost much. This therapy lasts from 5 to 14 days. The duration is very individual, the attending physician being able to set the exact date for the ingestion of propolis. It is used as rectal suppositories twice a day. They are sold at the pharmacy, but it won't be difficult to prepare them yourself.
You will need:
- 100 g of vaseline from the pharmacy;
- 100 g of wax;
- 30 g of propolis;
- lanolin.
Melt all ingredients in a bain-marie, adding the last propolis. Stir the mixture well, evenly distributing all the ingredients. Pour hot batter into candle shapes. You can use old candle dishes, previously washed and dried. When cold, the dough hardens quickly, so it is necessary to store it in the refrigerator.
using pumpkin seeds
They have long been used for treatment due to their beneficial effects and availability. The seeds contain a lot of zinc, which is essential for man. Daily intake is only 30 seeds. You only need to use raw seeds, if fried there will be no effect.
Another good way is to make honey porridge with seeds. To do this, peel 200 g of seeds, mash, add 100 g of honey. Place the mixture in the refrigerator. An hour before eating, eat a teaspoon of this porridge. But it's better if it's at room temperature. So, after entering the desired amount on a spoon, you need to let it act for 20 minutes and then eat.
Parsley in the treatment of prostatitis
Using parsley correctly, you can relieve inflammation. The plant is rich in minerals, vitamins A and C. In addition, parsley improves intestinal microflora and regulates blood glucose levels. So it's not surprising that the plant is so fond of many.
For the treatment, the parsley is passed through a juicer or chopped in a blender and squeezed. Take 3 times a day for a tablespoon. Parsley seeds are also used. 2 tbsp. me. seeds, pour a glass of boiling water and boil for 10 minutes. Cool the broth and take 1 tbsp. me. 5 times a day.
The benefits of aspen and hazelnut shell
To prepare the tincture, you need hazelnut or poplar bark. Collect before the beginning of the opening of the kidneys. It is best not to bark from very young trees as it is thin and cannot be dyed. The collected material is washed and dried in an oven. Then 100 g of bark are poured with 200 ml of vodka, insisted for at least 2 weeks. Strain the infusion and take 15 drops a day 3 times. Usually, this tincture is enough for 2 months.
You can use not only hazelnut bark but also leaves. In addition to the tincture, a decoction is prepared with them and drunk 3 times a day. Use fresh leaves and new twigs by pouring a cup of boiling water over a spoonful of crushed plant. Every time you need to prepare fresh leaves and twigs. The improvement becomes noticeable after just a week of use.
red root
The red root will help cure chronic prostatitis. Its other name is kopeck. From it, decoctions, tinctures and teas are prepared. For the broth, you will need 1 liter of boiling water and 2 tbsp. penny spoons. You don't need to prepare it, just let it sit for at least 10 hours. Consume in small portions throughout the day.
For the alcoholic tincture you need 50 g of gram and 500 ml of vodka. The plant is crushed and watered with alcohol, leaving it to ferment for about 14 days, stirring occasionally. Take morning and evening for a teaspoon. It is advisable to strain before using and store in a dark, dry place.
Red root tea has a bactericidal effect, relieves inflammation. Therefore, in the case of prostatitis, it is useful, it helps to face the disease more quickly. It can be used as a prophylactic agent in men over 40 years of age. A penny is fermented alone or in combination with celandine or St. John's wort in equal proportions. You can drink this tea throughout the day.
Herbal Preparations
Herbal teas help reduce inflammation, destroy bacteria and remove toxins. Properly selected herbs cure prostatitis.
Various recipes:
juice therapy
As you know, vegetables and fruits are rich in nutrients. Therefore, they can be used to treat prostatitis. Most of the time, they use carrots, beets, asparagus, cucumbers, pears. The juice must be freshly squeezed, which improves its effect. For those who have problems with the gastrointestinal tract, it is better to reduce the portion or not to eat those foods that cause worsening of the intestinal or stomach condition. Every day you should drink 400 ml of juice, dividing it in half.
Sometimes elderberry juice is recommended in small doses. Enough 1 tbsp. me. on an empty stomach in the morning. But before that you need to have a glass of water. The course lasts 14 days.
conifer baths
You can complement the treatment with conifer baths. It is not necessary to fill the entire bathtub, just a basin to sit comfortably. In order not to get confused with the needles, or because it is impossible to obtain them, you can buy a ready-made infusion at the pharmacy and add it to lukewarm water, whose temperature does not exceed 37 °C. The duration of each procedure is 20 minutes, do them at night for 10-14 days. This method will help relieve inflammation, relax and relieve pain. Sometimes a decoction of chamomile or calendula is added to the needles, which increases the strength of the effect and quickly relieves inflammation.
proper nutrition
Don't forget about nutrition during illness. Some foods make the situation worse, so you should delete from the menu:
- hot spices;
- fatty meals;
- legumes;
- whole milk;
- white cabbage.
Excessive passion for spicy spices and fatty foods irritates the stomach. And other foods can increase gas production, which puts pressure on the intestines and prostate. It is best to increase the amount of fiber-rich fruits and vegetables in the diet, excluding alcohol.
It is imperative to monitor stool regularity. Long-term constipation has a negative effect on the disease. Kefir and plums will help get rid of them. With its periodic use, the body does not fail.
Prostatitis prevention
Prevention will help prevent the disease and treatment will not be necessary. The main rule is to increase a man's activity. You don't need to go to the gym very often. Just get some exercise at home or replace it with walking. This is especially true for men who work in the office, where they have to sit around all day. From then on, blood circulation in the pelvis worsens, blood stagnation occurs.
If it is not clear how to treat prostatitis or if the condition is unnatural, you should see a doctor. He will prescribe the drug and tell you in detail about additional treatments. You can prevent the disease by visiting a proctologist periodically. Timely identification of abnormalities helps to eliminate prostatitis in a short time in different ways - with pills or herbal decoctions, their combination or prostate massage.
For prevention, you need to monitor your diet, do not be lazy to undergo an examination at least once a year. It's good to swim, horseback riding, maintain your sex life and avoid bladder inflammation by wearing appropriate clothing for the weather.
There is no need to despair of discovering the symptoms of the disease. It is almost always treated, and by protecting yourself in the future, it is easy to avoid relapses and prevent prostatitis.